Referencias:

Dietary approaches for bone health: lessons from the Framingham Osteoporosis Study. Sahni S,  Mangano KM, McLean RR, et. al. Curr Osteoporos Rep. 2015 Aug; 13(4): 245–255. doi: 10.1007/s11914-015-0272-1

EPIC-Oxford: lifestyle characteristics and nutrient intakes in a cohort of 33 883 meat-eaters and 31 546 non meat-eaters in the UK. Davey GK, Spencer EA, Appleby PN, et. al. Public Health Nutr. 2003 May;6(3):259-69.

Veganism, vegetarianism, bone mineral density, and fracture risk: a systematic review and meta-analysis. Iguacel I, Miguel-Berges ML, Gómez-Bruton A, et. al. Nutr Rev. 2019 Jan 1;77(1):1-18. doi: 10.1093/nutrit/nuy045.